Question of the Day - Sleepy

I'm sorry today's question is late. (I'm talking to you, Bathhouse.) I got to work very late today because I got up very late today. The main culprit is that I'm not getting enough sleep this week.

Yes, at first it was my fault because I got sucked into my Nora Roberts book and chose to stay up very late reading. But after that, I guess my body was mourning the end of a good book and refuses to fall asleep.

The worst is when you keep looking at the clock thinking, "if I fall asleep right now, I will still get 3 hours of sleep ... 2.5 hours ... 2 hours...."

Question of the Day: What helps you fall asleep?

While I was tossing and turning, I thought about how I love voting for Writergrrl!